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Some Health Maintenance Programmes
1. Refreshing massage -60 minutes
A whole body refreshing massage, for people with tired body and mind. This massage improves blood circulation to the muscles and brain and thus gives a freshness and gives you relaxed feeling and promotes your sleep.
2. Toning up massage –90 minutes
This is a whole body massage giving more concentration to neck & shoulder, back, low back and whole joints. Also this makes energy point massage (Giving more importance to the impaired marmas if any). This Rejuvenates you, also makes the joints more flexible and strong.
3. Abhyangam - 60 minutes.
This is the basic Ayurvedic massage which is advised to practice every day for achieving the complete effect. This is a gentle massage doing in 7 positions. This makes your skin glowing, relieves you, balances Vatha, giving strength to the body, peace to the mind and supports your sleep.
4. Udwarthanam. 60 minutes.
This is supposed to be a reverse massage with suitable powders, or with suitable oils. This relieves Kapha, reduces unwanted fat, makes the body strong and well fit.
5. Foot massage – 90 minutes.
Whole body massage done by hand and feet. This is mainly based on the martial art Kalari payattu. This gives much free movements to the joints and makes the body and muscles strong enough to do the fights and sports. This is specially advisable for those who likes to have a strong massage, sports persons and someone doing martial arts.
6. Massage and Sirodhara – 90 minutes.
After massaging the whole body with suitable oil, Special oil, medicated butter - milk, medicated water or medicated milk is poured in a rhythmic way to the forehead when the person is lying. It deeply relaxes you and is very effective in tension related skin diseases, sleeplessness, mental disorders and head aches.
7. Medicated steam bath. – 70 to 90 minutes.
After doing the body massage with suitable oil and applying a suitable thalam, the steam bath is done by filling the chamber with the steam evolving by boiling special herbs according to the dosha. The sudation is done for 10 to 30 minutes.
Some special treatments we concentrate
1. Spine-care treatments- Concentrating on neck, shoulders, back and low back problems. This package includes internal herbal medications and other therapies such as massages, virechanam, kadeevasthi, prishta vasthi, greeva vasthi, snehavasthi, kashaya vasthi (decoction enema) etc. along with Ela kizhi, Njavarakizhi,oil bath, Avagaha swedam etc. along with some special Yogasanas according to the conditions. These strengthens the back muscles and prevents degenerative changes of bones and also prevents nerve compression. This is advisable for Spondylosis, trauma or accident related problems and sports injuries.
Duration - 3 to 6 weeks.
2. Rheumatic diseases– Along with a wide range of effective herbal internal medications, external therapies such as massages, elakizhi, pizhichil, pichu, pasting, janu vasthi, greeva vasthi, kadee vasthi, sneha- kashaya basthis are performed according to the condition. Along with Yoga and proper food, we can attain 40 to 95 percent heal according to the severity and chronicity of the disease.
Duration - 3 to 7 weeks.
3. Psoriasis - With some specially prepared internal herbal medicines, snehapana, panchakarma ( elimination treatments) swedana (sudation), lepana, special thakradhara etc. along with Yoga and meditations, we will give a very good result.
Duration – 4 to 6 weeks.
4. Stress related problems - The problems such as acidity which leads to ulcer, tension head ache, fatigue, insomnia, irritable bowel syndrome, some kinds of skin diseases, are having very good results with special relaxing therapies along with some special internal herbal medicines.
Duration - 2 to 4 weeks.
Burn out Syndrome- is another kind of Stress related problem, which according to the severity can be treated. This also is showing very good response to Ayurvedic treatments and Yoga meditations.
Duration – 3 to 7 weeks.
5. Neuromuscular diseases - Such as Multiple Sclerosis( M.S), muscular dystrophy, Myasthenia gravis, Parkinsonism, Stroke related problems etc. we can offer a very good physical and mental support and improvement in their life level with Yoga, therapies,herbal medicineand ayurvedic food. We expect marked improvement, if the person is co operating and if He the almighty is blessing.
Duration 4 to 7 weeks.
6. Respiratory diseases :Respiratory problems like bronchial asthma , prolonged cough., allergic rhinitis, sinusitis etc., can be very effectively treated in Ayurveda. This programme includes body massage, urovasthy, pizhichil, podikizhi, snehavasthy, kashaya vasthy, nasyam and internal ayurvedic medicines according to the condition.
You write us your problems, we will answer and we can have an email talk and decide if you can have a good treatment for your problems.

Some Very effective traditional therapies we are following
1. Tharpanam: An eye care treatment.
2. Anjanam : Also good for eyes.
3. Karnapooranam : Cleaning and strengthening the function of ear.
4. Sirovasthi : Medicated herbal oil are poured into a cap fitted on the head and held for 15 to 60 minutes per day according to the patient’s condition for a period of 7 days. This treatment is effective for diseases related mostly with Brain and nervous system such as Partial paralysis, M.S., Parkinsonism,facial paralysis, Alzheimer’s disease, or memory related problems.
5. Leaching : Purification of blood using leaches.
6. Kabalam and Gandoosham : Special treatment for mouth, teeth, gum, tongue etc with special herbal liquids or oil.
7. Lepanam : External application of special pastes. According to the problems different pastes are used. Useful for skin, oedema, abscess, eye diseases etc.
8. Dhoomapanam : Inhalation of medicinal smoke. In cases related with lungs, nose, eyes and tongue it is effective.
9. Thala pothichil : Pasting of head with special herbal paste according to the condition. Is especially good for migraine, insomnia, hyper tension, Alzheimer’sdisease, psychosomatic diseases, some skin diseases etc.
10. Ksheeradhoomam : Medicated steam coming by boiling milk and decoction is passed through a tube and applied to the specific parts of the body. This is very effective in facial paralysis, vatha related diseases etc.
11. Respiratory diseases like bronchial asthma , prolonged cough., allergic rhinitis, sinusitis etc., can be very effectively treated in Ayurveda.This programme includes body massage, urovasthy, pizhichil, podikizhi, snehavasthy, kashaya vasthy, nasyam and internal ayurvedic medicines.
12. Kadeevasthi : In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders.

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